This is it.

Posts tagged paleo

1 note

And it begins…

The slow, not so painful, decision to go paleo, again. We’re starting off small this time. A few meals a week, gradually cutting things out. I will have at least one Paleo meal a day. Today was breakfast:

  • 2 hardboiled eggs
  • 1 banana
  • black coffee

I feel pretty stoked already! 

Filed under paleo healthy eating

5 notes

paleo 30 day challenge: day 1

i decided to start super strict paleo for the next 30 days; starting today. i’m pretty stoked to take it back to where i was from may-oct of last year. i felt the best. i slept well. i had very minimal back pain and headaches. there are so many positive benefits, how could i not start again!

mike, my husband ;), will be doing no beer jan and the paleo breakfast and dinners with me.

a lot has happened since i stopped paleo last time: i quit smoking, i had something very serious happen that i’d rather not talk about on the internet, and i started new medicines for my mental health issues, e.g. depression, anxiety.

i think i can pick it up again. we just need to get back into our routine!

Filed under paleo 30 day challenge lots of food pics to come

7 notes

Raw milk demand grows; more Florida farms sell it as pet food

I did the strict 30 days and I just never went back to drinking the milk. Mostly for the following reasons:

  1. I have to drive 1.5 hours to get it
  2. It’s $5 a gallon
  3. I’m the only one in the household who will drink it

I think I may get some for the holidays. I have friends who go out to the market every weekend, so they can pick it up. I am kind of grossed out by milk now. I’ve been drinking coconut milk for so long I don’t even know if I can go back. I think it’s more of a taste and $$ issue than Paleo.

adamantlypaleo:

I live in Florida and just picked up some raw Milk on Saturday at a Native Sun, great stuff!!!  John Welborn of CF Football makes some convincing arguments for adding this to your Paleo plan.

chellchellchell:

whattheflorida:

Florida calls it pet food, but people crave it and will go underground to get it.

Florida allows the sale of unpasteurized milk only as pet food, yet while a growing number of people want raw milk for themselves, the state turns a blind eye. Nothing prohibits drinking raw milk. State officials acknowledge that there’s an underground supply chain.


People say it’s a creamier, purer and healthier alternative to pasteurized milk.

Before I started Paleo, I definitley drank the raw milk! Sooooo good.  

Filed under FLORIDA WTF Paleo Raw Milk